Walking is the most widely practised physical activity worldwide, making gait assessment a valuable skill for fitness and wellness professionals. Whether your client experiences pain while walking, wants to incorporate walking into their wellness routine, or needs a movement assessment, understanding how to analyze and adjust gait is essential. This session will guide you through filming and assessing walking gait, identifying common issues, and exploring practical modifications to enhance comfort and efficiency.
Learning Outcomes:
-Understand gait analysis
-Learn gait phases
-Learn the HMC Gait analysis process.
-Understand common gait problems
