Session Type: Aqua
This session offers a fun and energetic Aqua workout, where you will move with the beat to all-time hit songs. Using non-complex moves that get the heart rate up, you will experience how exercise can be disguised as fun! If you are seeking inspiration on how to get your aqua classes more engaged and help your participants to reach increase their fitness, without even realising they are working hard, this session is a must.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
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