Marietta Mehanni

Inducted into the AusActive Role of Honour 2023, Monash ‘Outstanding Contribution to the Industry’ 2019 award winner, Australian fitness presenter of 2018 and 2016 New Zealand Educator of the Year, Marietta Mehanni is a well-known international presenter. Since the start of the Covid 19 crisis, Marietta has actively provided hundreds of free online live workouts designed for women who wanted to train with their bodies and brain without pelvic floor and joint strain. Pivoting to provide classes and education, Marietta launched her online membership and online live workshops.

She is also the international Master Trainer and Education Coordinator for Gymstick International Oy, Co-Founder of My Group Move, an online and face to face education, Marietta is passionate about educating group fitness instructors to reach their full potential to deliver exceptional group fitness classes. She is also the Co-Creator of mSwing, a fascia-based group fitness class designed to enhance and improve functional movement patterns.

Always challenging the status quo and working outside the box, Marietta is an expert in developing fun exercise formats that are suitable for all ages and abilities.

Marietta will be presenting:
Dive into Design – Aqua Class Planning
One Dumbbell, Total Workout: Effective Aqua Workouts with Minimal

Marietta Mehanni's Sessions

  • DIVE INTO DESIGN – AQUA CLASS PLANNING

    Session Type: Aqua | Intermediate

    A great aqua class all starts with solid planning. While the instructor's energy and engagement are key, true connection happens when the class is well-structured and flows smoothly. With a strong plan, you can teach with confidence and fully engage your participants. In this session, we’ll go through a step-by-step approach to designing fun, effective aqua classes. You’ll learn how to choose a theme, structure your class, and select music that sets the right vibe. The session will also cover exercise design, syncing movements to the beat, and gathering feedback to refine your class for the best results.

    CPD Points Earned For Attending: 2

    Session Date: 12/04/25

  • ONE DUMBBELL, TOTAL WORKOUT: EFFECTIVE AQUA WORKOUTS WITH MINIMAL GEAR

    Session Type: Aqua | Intermediate

    Unlock the versatility of a single dumbbell in this dynamic aqua fitness session! In this session you will learn how to design engaging, effective workouts using minimal equipment. Through innovative unilateral and bilateral movements, you'll combine cardiovascular and stabilisation exercises to create balanced, high-impact workouts. Walk away with adaptable strategies to keep participants challenged and energised - no matter the resources available.

    CPD Points Earned For Attending: 2

    Session Date: 12/04/25

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