Click the schedule to enlarge or download. Alternatively, search by session type below.
11:00am
Session Type: Group Exercise
In this session, you will learn how to create revolutionary rides in a very simplistic format. - Please click on the session name for full information.
11:00am
Session Type: Group Exercise
Have you ever noticed how certain instructions in a group fitness class seem to miss the mark, leaving participants confused or disengaged? - Please click on the session name for full information.
1:15pm
Session Type: Group Exercise
Not sure what you want from an aqua workshop? Then this is the session for you, with a taste of everything. - Please click on the session name for full information.
1:45pm
Session Type: Group Exercise
A practical session full of energisers and icebreakers you can use for all ages in groups sized from four to 40.
2:15pm
Session Type: Group Exercise
Are you bored of the same aqua moves and the same combinations for your active Seniors? - Please click on the session name for full information.
3:00pm
Session Type: Group Exercise
This session, led by mSwing co-creator Marietta Mehanni, will introduce you to rhythmical movements that are simple to master, adaptable to individual abilities, and incredibly effective. - Please click on the session name for full information.
3:15pm
Session Type: Group Exercise
Get ready to move, groove, and have a blast as we synchronize dynamic movements with energetic tunes. - Please click on the session name for full information.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
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